Your wellness, your way
Therapies & Guidance
Natural therapies for everyday well-being, and Vedic guidance for life and space. Here is what each one involves and what to expect when you visit.
01 · Natural therapy
Sujok Therapy
Su Jok — from the Korean words for “hand” and “foot” — works with points on the hands and feet that correspond to the rest of the body. Dr. Abha uses gentle pressure, small seeds and magnets on these points, and shows you simple care to continue at home.
Who it suits
- Anyone looking for a gentle, needle-free practice
- People who want simple self-care they can do at home
- Those who want a complementary approach alongside their regular medical care
What to expect
- A conversation about your concerns, routine and health history
- Point work on the hands or feet using pressure, seeds or magnets
- Simple points and practices to continue at home
02 · Natural therapy
Acupressure
Acupressure applies steady finger pressure to specific points along the body's meridians, drawing on traditional Chinese practice. It is hands-on and needle-free, and the pressure is always adjusted to what feels comfortable for you.
Who it suits
- People who prefer a hands-on, needle-free approach
- Anyone wanting to relax and release everyday tension
- Those who would like to learn a few self-pressure points
What to expect
- A short discussion of what you would like help with
- Pressure work on selected points — say at any time if you want it lighter or firmer
- A few points you can press yourself between sessions
03 · Natural therapy
Naturopathy
Naturopathy works with the body's own ability to stay in balance through food, daily routine, rest, water, fresh air and movement. Dr. Abha holds a Diploma in Naturopathy & Yogic Science (DNYS) and a post-graduation in naturopathy, and keeps her advice practical for real life.
Who it suits
- People who want a natural, lifestyle-led approach to well-being
- Anyone working on weight, diet or daily habits
- Families who would like healthier routines at home
What to expect
- A look at your food, sleep, activity and daily habits
- Personalised diet and lifestyle suggestions you can actually follow
- Follow-ups to see what is working and adjust
04 · Guidance
Wellness Guidance
One-to-one conversations about everyday well-being: sleep, stress, food, routine and balance. Drawing on her teaching background, Dr. Abha helps you set small, realistic goals and build habits that last.
Who it suits
- Anyone feeling stretched, stressed or out of routine
- People unsure which therapy is right for them
- Those who prefer guidance and learning
What to expect
- A relaxed conversation about your goals and daily routine
- Two or three practical changes to start with
- Check-ins to help you stay on track
05 · Vedic guidance
Vedic Numerology
Vedic numerology studies the numbers in your date of birth and name to understand strengths, challenges and timing. Dr. Abha's consultations are practical and remedy-focused, and her “Master Stroke” method means you do not need to change any legal documents.
What a consultation covers
- Date-of-birth analysis using the Lo Shu grid
- Strengths, weaknesses, lucky numbers and colours
- Trends for the coming years
- Name and signature analysis, with spelling correction
- Relationships and compatibility
- Simple remedies suited to your numbers
What to expect
- Share your full date of birth and your name as you use it
- A detailed reading and discussion of what your numbers show
- Simple remedies you can start right away
06 · Vedic guidance
Vastu Consultation
Vedic Vastu looks at how a space is laid out and oriented, to bring more balance and positivity to the people who live or work in it. Dr. Abha's remedies are simple and practical, and need no demolition or structural changes.
Spaces covered
- New homes being planned or built
- Existing homes where something feels unsettled
- Flats, bungalows, shops and offices
- Factories, hotels and other commercial spaces
What to expect
- Share your floor plan and details of the space
- An assessment of directions, layout and entrances
- Practical remedies — no demolition needed
The therapies here complement, and do not replace, diagnosis and treatment from a qualified doctor. Please continue any treatment you have been prescribed. Numerology and Vastu are traditional guidance systems and do not guarantee specific outcomes.
Your next step
Begin Your Wellness Journey
Tell Dr. Abha what you would like help with. Call, send a WhatsApp message or book a consultation online. Open Monday to Saturday, 11:00 AM – 8:00 PM.